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S03 -Suspension(3h)

3 heures de pratiques sur des thecniques simple pour le bondage de suspension.
Les techniques de base pour un lever facille et confortable.
Technique de poulie et de verouillage.
Technique d’etrier simple et double le ligne.

-suspension laterale, demi suspension, partage de poids.

3 hours of practices on some good technics.
Learn the base for an easy supenssion.
Learn basic technics on locks and pouley.
Learn how to make an etrier with a simple or double line.

-Lateral suspenssion, half suspension, load balancing

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